Description
The people of the ancient Aztec and Mayan empires revered chia seeds as vital nourishment. These mighty seeds packed with omega 3s‚ protein‚ antioxidants and fiber are making a comeback in the 21st century. Ground chia seeds are finely milled and provide a smoother texture for blending into smoothies and oatmeal‚ or for baking.
Nutiva grind fresh‚ whole chia seeds to make them more convenient for you to use. These tiny but mighty seeds are packed with vital nutrition that can enhance many recipes.
These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose‚ treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.
- MFG # CHIAM01
- UPC # 692752223297
Ingredients
Serving Size: 1 Tablespoon (12 Grams)
Servings Per Container: About 28
Amount Per Serving / % DV*
Calories 60
Calories from Fat 25
Total Fat 3g / 5%
Saturated Fat 0g / 0%
Trans Fat 0g
Polyunsaturated Fat 2.5g
Monounsaturated Fat 0g
Cholesterol 0mg / 0%
Sodium 0mg / 0%
Potassium 60mg / 2%
Total Carbohydrate 5g / 2%
Dietary Fiber 5g / 20%
Sugars 0g
Protein 3g / 6%
Vitamin A 0%
Vitamin C 0%
Calcium 8%
Iron 6%
Magnesium 10%
*Percent Daily Values are based on a 2‚000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories / 2‚000 / 2‚500
Total Fat Less than / 65g / 80g
Saturated Fat Less than / 20g / 25g
Cholesterol Less than / 300mg / 300mg
Sodium Less than / 2400mg / 2400mg
Potassium Less than / 3500mg / 3500mg
Total Carbohydrate 300g / 375g
Dietary Fiber 25g / 30g
Protein 50g / 65g
Ingredients: Raw organic chia seeds.
Vegan.
Non-GMO.
USDA Organic.
Certified Gluten-Free.
Dosage
Soak 2 Tablespoons of ground seeds for 5-10 minutes in 6 oz of water to produce a nutritious gel that can be added to hundreds of recipes.
Precautions
Store in a cool‚ dry place away from sunlight. Keeps for two years.
Allergy / Dietary Needs
- Dairy Free
- Gluten Free
- GMO Free
- Organic
- Vegan
- Vegetarian