Magnesium Oxide 500 mg - 250 Vegetarian Capsules

What is magnesium? It’s an essential mineral involved in muscle and nervous system functioning‚ energy production‚ bone strength‚ cardiovascular wellness‚ and over 300 other biological processes. Among its other qualities is its potential to alleviate painful constipation.

When thinking about magnesium‚ avoiding a deficiency is paramount—especially if you already take a dedicated calcium supplement. While being severely deficient is relatively uncommon‚ unexplained fatigue may be a symptom that you need to increase your intake. Try eating lentils‚ black beans‚ quinoa‚ oatmeal‚ or spinach to boost your intake of this nutrient. Although a healthy diet should always be the first line of defense‚ taking a dietary supplement may serve as additional insurance.

Magnesium oxide supplements contain the highest level of magnesium content of all oral supplements‚ at 60 percent pure magnesium content. Each capsule of PureFormulas’ Magnesium Oxide provides 300 mg of bioavailable magnesium from 500 mg of magnesium oxide‚ which is 75 percent of the FDA’s Recommended Daily Value (RDV) for most men and slightly above the RDV for most women.

Take one capsule daily‚ unless otherwise directed by your doctor. At the recommended dosage‚ one 250-capsule bottle of Magnesium Oxide 500 mg by PureFormulas should last for over six months.

PureFormulas is a leading online dietary supplement retailer. We now offer our own line of effective‚ safe nutritional supplements. Our products are manufactured in the United States‚ in the same GMP-certified facilities that major brands use to produce Certified Organic and NSF Certified for Sport® supplement. We provide the best value while promoting healthy lifestyles through ISO-certified research and VCP certified raw material safety and quality. These products are free of common allergens like gluten‚ yeast‚ wheat‚ dairy‚ and corn. In addition‚ they don’t contain any artificial flavors‚ colors‚ or preservatives.