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Pure Encapsulations   Magnesium (Glycinate) - 90 Capsules

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464 Reviews

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Item Number: PE1412
Serving Size: 1 Capsule Servings per Container: 90
Price per Serving:  $0.25 Price per Unit*: $0.25 per Capsule
* Price Per Unit may reflect product's price per capsule, tablet, ounce, fluid ounce, etc.
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Magnesium is a mineral that is important to a range of bodily functions; these functions include the production of energy‚ proteins‚ and DNA. It can help keep your heart healthy by working to prevent the formation of blood clots. The mineral may also assist you in maintaining bone strength‚ improving communication between nerve cells‚ and preventing harmful free radicals from causing damage to your body.

You can obtain magnesium by consuming a diet rich in green vegetables‚ such as spinach. Legumes (like peanuts)‚ nuts‚ seeds‚ and whole grains also contain magnesium. While it’s possible to obtain sufficient magnesium through a nutritious diet‚ research has shown that a high percentage of the American population fails to take in enough magnesium on a daily basis. In addition‚ gastrointestinal disorders or other health issues may interfere with your body’s ability to absorb magnesium. Symptoms of a magnesium deficiency include loss of appetite‚ fatigue‚ and weakness.

If your magnesium levels are low‚ your doctor may recommend a magnesium supplement‚ such as Pure Encapsulations’ Magnesium (Glycinate)‚ to restore your magnesium levels to their normal values. These vegetarian capsules can help you top up your magnesium levels‚ while being less likely causing unwanted side effects. When compared to other types of the mineral‚ magnesium glycinate has a lower chance of causing you to suffer from embarrassing and inconvenient loose stools.

In addition to the magnesium essential to many physiological functions‚ Magnesium (Glycinate) Capsules also contain vitamin C; the vitamin aids your body’s absorption of magnesium.

One bottle of Pure Encapsulations’ Magnesium (Glycinate) provides a three-month supply‚ when taken at the recommended dosage of one capsule daily.

Pure Encapsulations seeks to formulate and manufacture high-quality‚ hypo-allergenic dietary supplements. Quality control during the formulation and manufacturing process is paramount. All Pure Encapsulations products are made with the most bioavailable ingredients possible.



These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose‚ treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.

  • MFG # MG9
  • UPC # 766298001746
Official Website: https://www.pureencapsulations.com

Serving Size: 1 Capsule
Servings Per Container: 90

Amount Per Serving / % DV

Magnesium (as magnesium glycinate) 120mg / 29%

% Daily value (DV).

Other Ingredients: vegetarian capsule (cellulose‚ water)‚ ascorbyl palmitate.

Gluten-free‚ Non-GMO & Hypoallergenic.


As a dietary supplement‚ take 1-4 capsules daily. Consume with food.


If you are pregnant or lactating‚ have any health condition or are taking any medication‚ consult your health professional before use.

Store sealed in a cool‚ dry area.

Keep out of the reach of children.

Use only if safety seal is intact.

Contents may not fill package in order to accommodate required labeling. Please rely on stated quantity.


  • Egg Free
  • Gluten Free
  • GMO Free
  • GMP (Good Manufacturing Practices) Certification
  • Made in the USA
  • Peanut Free
  • Wheat Free
  • Hypoallergenic

Ratings and Reviews

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  • 4.9
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5 464
  • 464 Reviews
    • Easy to order

      from PA on 5/02/2022
      Website was very user friendly. Received my quality purchase, quickly.

      Pros

      Too soon to tell the long term benefit, but I am hopeful.

      Cons

      Capsule size is a bit larger than expected.
      review-checkI would recommend this item to a friend.
    • Works great!

      from Maine on 4/26/2022
      Taking this magnesium before bed. Feel relaxed and sleep great! Beat magnesium out there and great service with fast delivery.

      Pros

      No “junk” added, works great.

      Cons

      More expensive but worth it for the quality.
      review-checkI would recommend this item to a friend.
    • Best on market!

      from Michigan on 4/24/2022
      I was having extreme muscle spasms in almost every part of my body and I couldn’t find anything that worked especially long-term. Finally found Glycinate, which works like a champ! Before I found this brand, I tried other brands, but had a very difficult time swallowing them because they were like horse pills! This brand is way easier to swallow!

      Pros

      Swallows easily!

      Cons

      Expensive
      review-checkI would recommend this item to a friend.
    • Verified Buyer

      A Long-Term Help

      from Roanoke, VA on 4/23/2022
      Essential to the digestive system.
    • Easy to swallow capsules

      from Connecticut on 3/24/2022
      Take one capsule in the evening with a meal and no bad side effects. Taking this supplement to prevent migraines. So far, so good. I find that it really relaxes me after taking it too.

      Pros

      Easy to swallow, relaxes me

      Cons

      none
      review-checkI would recommend this item to a friend.
    • Experience Has Been Great!

      from Kalamazoo on 3/23/2022
      A friend told me this may be helpful for my migraines. I was taking an abortive 3-4 times a week or more. Since starting this supplement once a day I have not needed an abortive at all and have not had a single migraine. Folks should know I am still on a daily preventative.

      Pros

      Effective

      Cons

      Must take at night as it does relax me, make me sleepy (which is not a con at night!)
      review-checkI would recommend this item to a friend.
    • Verified Buyer

      Great sleep aide

      from ELBRIDGE NY on 3/12/2022
      I take this as a sleep aide and my bone density I really like this brand it is my 3rd bottle

      Pros

      Helps sleep

      Cons

      review-checkI would recommend this item to a friend.
    • Sleep is the best medicine

      from Minnesota on 3/10/2022
      This helps me to relax & fall asleep. If I wake up, I’m able to fall back asleep.
      review-checkI would recommend this item to a friend.
    • Verified Buyer

      So far…good!

      from Honolulu HI on 3/02/2022
      I want to use for a longer period of time to be able to know how it’s been working.

      Pros

      So far, I like the pure ess of ingredients and the noted benefits of glycine vs other carriers foe magnesium

      Cons

      none
      review-checkI would recommend this item to a friend.
    • Seems to Be Doing the Job

      from Unknown on 2/24/2022
      I have not experienced any negative reactions from this product and have found most pure encapsulations products to be of good quality. This form of Magnesium as Glycinate was suggested to me so I decided to give it a try. I had been taking L-Threonate which does not affect the absorption of other supplements when taken together. This and most magnesium supplements do so I have a difficult time fitting magnesium into my day, especially since it specifies to take with food. I wonder if that is necessary. I have always taken magnesium without food.

      Pros

      Works well, good quality.

      Cons

      Instructions to take with a meal cause a juggling act with other supplements during the day.
      review-checkI would recommend this item to a friend.
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Customer Questions and Answers

1-2 of 5

  • Previous
  • Question:
    Is there a difference in magnesium glycinate and magnesium bis gycinate?
    Ruth Troutman on 11/17/2015 Answer:
    • Hi there, Ruth :) In terms of absorption and how magnesium will work in the body, these 2 forms will be very similar.
      PureFormulas on 11/19/2015
  • Question:
    Is there corn and/or GMO ingredients in this product?
    Helene Feldman on 4/09/2015 Answer:
    • Helene, unfortunately we do not have that information from the manufacturer. We ask that you please contact them for this information. 
      PureFormulas on 4/14/2015

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