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Pure Encapsulations   Magnesium (Glycinate) - 180 Capsules

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464 Reviews

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Item Number: PE1411
Serving Size: 1 Capsule Servings per Container: 180
Price per Serving:  $0.22 Price per Unit*: $0.22 per Capsule
* Price Per Unit may reflect product's price per capsule, tablet, ounce, fluid ounce, etc.
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Magnesium is used in hundreds of chemical processes within your body. A magnesium deficiency may lead to conditions such as irritability‚ nausea‚ muscle weakness‚ and seizures. It’s a critical part of metabolizing carbohydrates‚ amino acids‚ and fats. Magnesium also activates enzymes that are essential in many functions of the body.

Magnesium has also been associated with helping alleviate insomnia and migraines. Also‚ magnesium has been shown to help some people maintain their blood pressure levels. It even shows signs of promoting the evening of mood during the menstrual cycle! Since magnesium deficiency can impair bone growth‚ it’s important to include magnesium in your bone growth efforts. Magnesium‚ along with assisting other vital body systems‚ helps absorb calcium and transport it to the bones.

Magnesium is also important for preventing stress. When you are stressed‚ your body actually releases magnesium into the bloodstream to work with your stress hormones. However‚ it is then released out of your body through your urine. This process‚ meant to help your body react to stress‚ can cause a magnesium deficiency. Since magnesium is used in so many chemical processes within your body‚ it’s no wonder that a deficiency can lead to serious health problems.

Although you can get magnesium by eating green leafy vegetables‚ nuts‚ and whole grains‚ it’s hard to eat a balanced diet every day. Magnesium supplements are a convenient way to fill the nutrient gap.

The way the Pure Encapsulations Magnesium capsule works is different from other supplements. Since it only contains magnesium glycinate‚ it’s less likely to cause loose stools than other forms of magnesium. If you’re looking to avoid gluten‚ preservatives‚ hydrogenated oils‚ or wheat in your magnesium supplement‚ this hypoallergenic Pure Encapsulations product is for you.

These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose‚ treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.

  • MFG # MG1
  • UPC # 766298001753
Official Website:

Serving Size: 1 Capsule
Servings Per Container: 180

Amount Per Serving / % DV

Magnesium (as magnesium glycinate) 120mg / 29%

% Daily value (DV).

Other Ingredients: vegetarian capsule (cellulose‚ water)‚ ascorbyl palmitate.

Gluten-free‚ Non-GMO & Hypoallergenic.

As a dietary supplement‚ take 1-4 capsules daily. Consume with food.

If you are pregnant or lactating‚ have any health condition or are taking any medication‚ consult your health professional before use.

Store sealed in a cool‚ dry area.

Keep out of the reach of children.

Use only if safety seal is intact.

Contents may not fill package in order to accommodate required labeling. Please rely on stated quantity.

  • Egg Free
  • Gluten Free
  • GMO Free
  • GMP (Good Manufacturing Practices) Certification
  • Made in the USA
  • Peanut Free
  • Wheat Free
  • Hypoallergenic

Ratings and Reviews

Write a Review
  • 4.9
5 464
  • 464 Reviews
    • Easy to order

      from PA on 5/02/2022
      Website was very user friendly. Received my quality purchase, quickly.


      Too soon to tell the long term benefit, but I am hopeful.


      Capsule size is a bit larger than expected.
      review-checkI would recommend this item to a friend.
    • Works great!

      from Maine on 4/26/2022
      Taking this magnesium before bed. Feel relaxed and sleep great! Beat magnesium out there and great service with fast delivery.


      No “junk” added, works great.


      More expensive but worth it for the quality.
      review-checkI would recommend this item to a friend.
    • Best on market!

      from Michigan on 4/24/2022
      I was having extreme muscle spasms in almost every part of my body and I couldn’t find anything that worked especially long-term. Finally found Glycinate, which works like a champ! Before I found this brand, I tried other brands, but had a very difficult time swallowing them because they were like horse pills! This brand is way easier to swallow!


      Swallows easily!


      review-checkI would recommend this item to a friend.
    • Verified Buyer

      A Long-Term Help

      from Roanoke, VA on 4/23/2022
      Essential to the digestive system.
    • Easy to swallow capsules

      from Connecticut on 3/24/2022
      Take one capsule in the evening with a meal and no bad side effects. Taking this supplement to prevent migraines. So far, so good. I find that it really relaxes me after taking it too.


      Easy to swallow, relaxes me


      review-checkI would recommend this item to a friend.
    • Experience Has Been Great!

      from Kalamazoo on 3/23/2022
      A friend told me this may be helpful for my migraines. I was taking an abortive 3-4 times a week or more. Since starting this supplement once a day I have not needed an abortive at all and have not had a single migraine. Folks should know I am still on a daily preventative.




      Must take at night as it does relax me, make me sleepy (which is not a con at night!)
      review-checkI would recommend this item to a friend.
    • Verified Buyer

      Great sleep aide

      from ELBRIDGE NY on 3/12/2022
      I take this as a sleep aide and my bone density I really like this brand it is my 3rd bottle


      Helps sleep


      review-checkI would recommend this item to a friend.
    • Sleep is the best medicine

      from Minnesota on 3/10/2022
      This helps me to relax & fall asleep. If I wake up, I’m able to fall back asleep.
      review-checkI would recommend this item to a friend.
    • Verified Buyer

      So far…good!

      from Honolulu HI on 3/02/2022
      I want to use for a longer period of time to be able to know how it’s been working.


      So far, I like the pure ess of ingredients and the noted benefits of glycine vs other carriers foe magnesium


      review-checkI would recommend this item to a friend.
    • Seems to Be Doing the Job

      from Unknown on 2/24/2022
      I have not experienced any negative reactions from this product and have found most pure encapsulations products to be of good quality. This form of Magnesium as Glycinate was suggested to me so I decided to give it a try. I had been taking L-Threonate which does not affect the absorption of other supplements when taken together. This and most magnesium supplements do so I have a difficult time fitting magnesium into my day, especially since it specifies to take with food. I wonder if that is necessary. I have always taken magnesium without food.


      Works well, good quality.


      Instructions to take with a meal cause a juggling act with other supplements during the day.
      review-checkI would recommend this item to a friend.
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Customer Questions and Answers

1-2 of 4

  • Previous
  • Question:
    Can You take this product with other suppliments
    Anthony on 4/30/2018 Answer:
    • Hi Anthony, we would not be able to know if you should take this product with other supplements due to the fact that everyone absorbs and reacts to nutrients differently. We do recommend to speak to your health care practitioner to know safely and accurately if you should take this product or not with other supplements.
      PureFormulas on 4/30/2018
  • Question:
    Is mag glycinate okay to take at night when I also take clonazepam?
    Sheri on 1/22/2018 Answer:
    • Hi Sheri, we do apologize but we would not be able to tell whether this product would be okay for you to take with clonazepam. We recommend to speak to your health practitioner to know safely and accuratelyif this can be safe for you.
      PureFormulas on 1/22/2018

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