The Big One w/o Iron - 100 Capsules

by Metabolic Maintenance
  • 4.9
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"I found this product to be a great purchase. "  Read all reviews

Item Number: MM1020
Serving Size: 1 Capsule Servings per Container: 100
Price per Serving:  $0.46 Price per Unit*: $0.46 per Capsule
* Price Per Unit may reflect product's price per capsule, tablet, ounce, fluid ounce, etc.
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Metabolic Maintenance’s The Big One without Iron supplement is a once daily capsule that contains a multivitamin/mineral formula featuring a mixture of carotenoids‚ a vital tocopherols mixture‚ a more readily accessible (or bio-available) form of vitamin B-12 (methylcobalamin)‚ as well as 400 IU of essential vitamin D.

Some of the nutritional benefits of The Big One without Iron include:


  • Its delivery of a mixture of carotenoids. Four types of carotenoids—beta-carotene‚ alpha-carotene‚ gamma-carotene‚ and beta-cryptoxanthin—have vitamin A activity that can be converted for use by the human retina‚ supporting vision. For the eyes‚ certain carotenoids‚ such as lutein and zeaxanthin‚ appear to absorb harmful blue and near-ultraviolet light to protect the macula lutea and prevent vision loss. These‚ as well as other carotenoids‚ may also function as antioxidants.

  • Its supply of mixed tocopherols; the health benefits of tocopherols—otherwise known as vitamin E—include their ability to reduce your risk of cancers and cardiovascular diseases (such as heart disease)‚ enhance the metabolism and immune system‚ help prevent cataracts‚ and boost vitality and stamina. This vitamin is also recognized for its antioxidant and fat-soluble properties.

  • A quickly-usable form of Vitamin B-12. Vitamin B-12 is very important for the formation of all types of cells in your body; it’s particularly critical to the development of red blood cells and the covering of nerve cells (myelin)‚ the latter of which your body needs for nerves to function properly. The exclusive formula of this supplement delivers B-12 as methylcobalamin‚ which has greater bioavailability than other forms of the nutrient and can therefore be used by your body faster. If you’re following a strict vegetarian or vegan regimen‚ and don’t eat foods such as meat‚ eggs‚ milk‚ and cheese cheese‚ you may be at risk for vitamin B-12 deficiency. A vitamin supplement containing vitamin B-12 is highly recommended in these cases.

  • 100% of the suggested daily allowance of vitamin D‚ known as the “sunshine vitamin”‚ is essential due to its crucial role in a number of critical biological processes that involve calcium and bone metabolism.


Since this supplement lacks iron‚ The Big One is well-suited to those who have to avoid that mineral‚ or who want to add it to an existing supplement regimen.

Metabolic Maintenance vitamins and supplements are time-tested and physician-approved. All products are truly excipient-free‚ meaning that they have no fillers like cellulose or silicon dioxide that other manufacturers often add to products. Using only the purest ingredients and cutting-edge medical technologies‚ Metabolic Maintenance vitamins and supplements come in tinted glass bottles to best store them without losing their potency and effectiveness.



These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose‚ treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.

  • MFG # 00520
  • UPC # 838287005209
Official Website: http://www.metabolicmaintenance.com

Serving Size: 1 Capsule

Amount Per Serving / % DV

Vitamin A (as 63% betatene mixed carotenoids and 37% palmitate) 8‚000 IU / 160%
Vitamin C (as ascorbic acid and ascorbyl palmitate) 150mg / 250%
Vitamin D-3 (as cholecalciferol) 400 IU / 100%
Vitamin E ( as d-alpha tocopheryl acid succinate and mixed tocopherols) 100 IU / 333%
Vitamin K-1 100mcg / 125%
Thiamine (as thiamine mononitrate) 25mg / 1667%
Riboflavin 25mg / 1471%
Niacin (as niacinamide) 100mg / 500%
Vitamin B-6 (as pyridoxine HCI) 25mg / 1250%
Folate (as L-5-Methyltetrahydrofolate) 400mcg / 100%
Vitamin B-12 (as Methylcobalamin) 100mcg / 1667%
Biotin 200mcg / 67%
Pantothenic Acid (as d-calcium pantothenate) 100mg / 1000%
Iodine (as potassium iodide) 100mcg / 67%
Zinc (as zinc citrate) 15mg / 100%
Selenium (as L-Selenomethionine) 100mcg / 143%
Copper (as copper gluconate) 1mg / 50%
Manganese (as manganese gluconate) 5mg / 250%
Chromium (as chromium niacinate) 100mcg / 83%
Molybdenum (as sodium molybdate) 50mcg / 67%
Betaine HCL 25mg / *
Boron (as boron citrate) 1mg / *
Vanadium (as sodium vanadate) 50mcg / *

*Daily Value not established.

Other Ingredients: Vegetarian capsule‚ L-leucine.
(Vitamin E is derived from soybeans).

Manufactured in a GMP Certified Facility.

Use as a dietary supplement as directed by a Healthcare professional. Best taken with a meal.

Keep out of reach of children.
Keep tightly closed in a dry place; do not expose to excessive heat.

  • Gluten Free
  • GMP (Good Manufacturing Practices) Certification

Ratings and Reviews

Write a Review
  • 4.9
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5 14
  • 14 Reviews
    • Verified Buyer

      Pure and good quality!

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      from Kelso, WA on 2/07/2018
      Husband takes The Big One by Metabolic Maintenance and he likes the effect it has on him.

      Pros

      Good price, little if any fillers.

      Cons

      No calcium or magnesium, highish copper.
      review-checkI would recommend this item to a friend.
    • Verified Buyer

      Thought they were all the same

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      from El Paso TX on 12/31/2017
      I have tried other multivitamins, The Big One w/o Iron by Metabolic Maintenance is different.
      review-checkI would recommend this item to a friend.
    • One pill

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      from Cashmere on 11/12/2017
      My natural doctor prescribed The Big One w/o Iron by Metabolic Maintenance.

      Pros

      No added fillers like soy.

      Cons

      review-checkI would recommend this item to a friend.
    • It's good to be the Big One!

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      from Deerfield, IL on 12/06/2014
      I have been using The Big One w/o Iron by Metabolic Maintenance for 3 years and it seems to give me just what I need.
      review-checkI would recommend this item to a friend.
    • Verified Buyer

      Great Item!

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      from Arizona on 4/21/2014
      I found this product to be a great purchase.
      review-checkI would recommend this item to a friend.
    • Verified Buyer

      Not Available Locally

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      from Santa Monica on 9/12/2013
      My doctor recommends The Big One for me and also sells it however she charges more. I cannot get it in any of the local health food stores and was happy to find this great product available online at a better price.

      Pros

      The combination of nutrients.

      Cons

      Expensive.
      review-checkI would recommend this item to a friend.
    • Verified Buyer

      The Big One w/o Iron

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      from Bryan, TX on 3/19/2013
      I have taken The Big One for a couple of years and find it is absorbed well in my system unlike others I have taken in the past.
      review-checkI would recommend this item to a friend.
    • Verified Buyer

      Excellent multivitamin

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      from Tucson, AZ on 2/20/2013
      I take The Big One without Iron on my Doctors recommendation.

      Pros

      I trust the ingredients are true to the label.

      Cons

      review-checkI would recommend this item to a friend.
    • Verified Buyer

      multi vitamin

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      from Waupaca, Wi on 12/29/2012
      Dr. Terlisner NMD Phoenix Az .researched The Big One w/o Iron and recommended it for me. I have been taking this for 2 yrs. and have had good checkups for my vitamin/mineral levels.

      Pros

      it works

      Cons

      nothing
      review-checkI would recommend this item to a friend.
    • Verified Buyer

      Great Product

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      from Richwood, TX on 11/14/2012
      Love The Big One w/o Iron. Was referred to us by our doctor.
      review-checkI would recommend this item to a friend.
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Customer Questions and Answers

Please ask any questions you may have about this specific product in the field below.

Your question(s) and our corresponding answer(s) will not be confidential and will be posted publically on this specific product page.

Additionally, PureFormulas is unable to directly recommend products in relation to specific health conditions. Please contact your trusted healthcare practitioner for direct product recommendations.

If you have any general questions regarding orders or our policies and programs, please contact our Customer Happiness Team @ 1.800.383.6008

If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Your healthcare professional is the best source for guidance before beginning an exercise or nutritional supplement program.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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