Description
It’s time to fill your kitchen with the warm scent of freshly baked pancakes! This light and delicious pancake mix from 1-2-3 Gluten Free is sure to leave you smiling all morning long.
Allie's Awesome Buckwheat Pancake Mix is perfect for whipping up stacks of fluffy gluten-free pancakes that’ll power your morning with a healthy start. Buckwheat is a great gluten free ingredient that delivers healthy servings of fiber.
This mix works great for waffles too! Add flaxseed‚ pumpkin‚ bananas‚ or any of your other favorite ingredients! The possibilities are endless! It’s a great and healthy alternative to traditional pancakes that are typically loaded with gluten.
Allie's Awesome Buckwheat Pancake Mix is also wheat free‚ soy free‚ peanut free‚ casein free‚ and dairy free.
PureFormulas is happy to offer free shipping on this quality product from 1-2-3 Gluten Free. Order today and reinvent the way you experience pancakes!
These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose‚ treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.
- MFG # 194935
- UPC # 182566000035
Ingredients
Serving Size: 1/3 Cup Mix (45 Grams / 1.6 oz)
Servings Per Container: 15
Amount Per Serving / % DV*
Calories 150
Calories from Fat 5
Total Fat 0.5g / 1%
Saturated Fat 0g / 0%
Trans Fat 0g
Cholesterol 0mg / 0%
Sodium 840mg / 35%
Total Carbohydrate 35g / 12%
Dietary Fiber 1g / 5%
Sugars 6g
Protein 2g
Vitamin A 0%
Calcium 6%
Thiamin 17%
Niacin 13%
Vitamin C 0%
Iron 12%
Riboflavin 6%
Folic Acid 12%
*Percent Daily Values are based on a 2‚000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
Calories / 2‚000 / 2‚500
Total Fat Less than / 65g / 80g
Saturated Fat Less than / 20g / 25g
Cholesterol Less than / 300mg / 300mg
Sodium Less than / 2‚400mg / 2‚400mg
Total Carbohydrate 300g / 375g
Dietary Fiber 25g / 30g
Calories Per Gram: Fat 9 - Carbohydrate 4 - Protein 4
Ingredients: Rice flour‚ Buckwheat flour‚ Tapioca Starch‚ Brown Rice flour‚ Sugar‚ Baking Soda‚ Aluminum-free Corn-free Baking Powder (Sodium Acid Pyrophosphate‚ Baking Soda‚ Tapioca starch‚ Monocalcium Phosphate)‚ Salt‚ Niacin (Vitamin B3)‚ Reduced Iron‚ Calcium Carbonate‚ Thiamin Mononitrate (Vitamin B1)‚ Folic Acid (Vitamin B9)‚ Riboflavin (Vitamin B2).
Wheat-Free / Gluten-Free / Dairy-Free / Casein-Free / Peanut-Free / Tree Nut-Free / Corn-Free / Egg-Free / Soy-Free / Sesame-Free / Potato-Free / Kosher / Non-GMO.
Made in the USA.
Dosage
To make Pancakes/Waffles:
- 2 cups Allie's Awesome Buckwheat Pancake Mix
- 2 eggs
- 3/4 to 1 cup skim milk or milk substitute
- 2 Tbsp. vegetable oil
- Blueberries (optional)
1- Heat griddle over medium heat.
2- Place 2 cups Mix in bowl. Add eggs‚ milk (or milk substitute) and oil and mix until thoroughly blended. Add more or less Mix/milk until you reach consistency of your personal preference.
3- Spray griddle with non-stick spray. Ladle batter onto griddle.
4- Sprinkle with blueberries‚ if you are using them.
5- Cook until bubbles form and then flip pancake to cook other side. Pancakes should be golden brown on each side. Makes 20 pancakes.
Precautions
Consult a healthcare professional before use.
Allergy / Dietary Needs
- Corn Free
- Dairy Free
- Egg Free
- Gluten Free
- GMO Free
- Kosher
- Made in the USA
- Nut Free
- Peanut Free
- Soy Free
- Wheat Free